Stop feeding your children unhealthy fast foods and processed garbage. The spoil treatment is over and they will thank you later in life for it-trust me. Take it from me, I once was an over weight child myself and that is why I feel I have authority in this department. If you want to feed your children pizza, fries and other unhealthy food you are basically giving them a load of medical problems down the road, decreasing their quality and life and even worse-shortening their lives drastically.
Stop thinking you are making them happy with a happy meal, you are-for 10 minutes! A healthier child means a happier life, it's just a fact. You need to being to feed your children gradually healthier meals and get them gradually more active. Find an activity they enjoy and nurture it while making it more and more active, this is possible!
If your child loves swimming at the beach encourage them to do more than wade in the water but get them swimming laps, if they love gaming on the computer encourage them to try "gaming" outside with their friends and pretending to be their favorite characters. It's all in the delivery. Make it seem as exciting as a happy meal or sitting in front of the tv-this REALLY is possible. You will have them out of your hair more, they will get healthier and the fat saturated food they consume will disappear and cost less! You don't need to spoil your child with unhealthy treats to show them you love them, get them moving and healthier to really show them you care. That's the best thing to do! For more info Click Here!
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